200 Hour Yoga Teacher Training

Yoga Alliance Approved | January–June 2026

Learn. Grow. Teach. Transform.

Are you ready to dive deeper into the vast well of yoga? Whether you intend to share your teaching with others, or just deepen your own practice, yoga teacher training is for you. Join Carson Ford, E-RYT500 and owner of Balance, for Wichita Falls’ only Yoga Alliance Certified Yoga Teacher Training.

Carson is honored to uphold the Yoga Tree lineage of yoga through her teacher and guru, Toni Farris. She was honored to apprentice with Toni and co-lead 200 Hour Trainings from 2019-2022. At that time, Carson brought Yoga Tree Teacher Training to Balance, and she is honored to continue the wisdom of the Yoga Tree teachers that have come before her.

Balance Yoga Teacher Training is a 200 and 500hr Registered Yoga School with the Yoga Alliance, an internationally recognized governing body of yoga instructors. Teacher training students receive thoughtful and thorough instruction and training on a variety of topics that produces competent teachers qualified to teach at studios and fitness facilities across the world.

Training Schedule
January – June 2026

  • One weekend per month (immersive practice & study)

  • One weekday class each week (integration & support)

  • Additional time: personal practice, public classes & growth assignments

This schedule is designed to support deep learning while fitting into real life.

Through this course, you will learn:

  • Traditional yoga philosophy & history

  • Anatomy & alignment for safe practice

  • Hatha + Vinyasa sequencing & teaching methodology

  • Trauma-informed techniques & accessible language

  • Teaching skills to guide real people with real bodies

  • How to lead classes rooted in compassion, connection, and empowerment

  • To teach people, not just posture, in this student-centered tradition

  • The business of yoga

  • The ethics of yoga and being a guide

Investment

  • Program Cost: $3000

  • ✨ Early Bird Discount: Save $300 when you register early

  • Payment plan available

  • Investment includes an Unlimited Membership to Balance during the duration of the training

👉 Spots are limited. Early bird pricing ends October 15th!
Secure your place today and take the first step on your teaching journey.

Read reviews on the Balance Yoga Teacher Training Program on our Yoga Alliance page here.

Email Carson for dates and more information about our 2026 class!

Our 200RYT course qualifies for the MyCAA Scholarship for Military Spouses and receives full funding!

Click here to learn more.